Enhance performance, assist recovery time, and prevent injuries with a sports massage in Portland, OR. The licensed massage therapists at Hand & Stone are highly skilled at this type of massage to help athletes and those who engage in physically demanding jobs or activities. You are always treated to a relaxing experience in a tranquil environment during your visit to our spa. We are open seven days a week with extended hours for your convenience, so give us a call or stop by when you are in the area.
This no-nonsense massage aims to stretch tight muscles, stimulate inactive muscles, and improve soft tissue condition. Sports massage techniques are designed to help you move your body more freely and flexibly and, in time, can improve your posture.
Expert therapists use targeted techniques to alleviate muscle tension, improve flexibility, and enhance overall performance. Through focused manipulation and deep tissue work, a sports massage not only aids in recovery but also promotes relaxation and contributes to the optimal physical condition needed for peak athletic performance.
Talk to our licensed massage therapists about receiving a sports massage to determine the best approach for you. We proudly offer various massage options designed to fit your individual needs, including deep tissue massage and Swedish massage.
As the name suggests, sports massage is geared towards athletes and those who participate in highly physical activities. Your sports massage therapist wants you to have a transformative experience regardless of your reasons. Sports massage helps you:
With regular treatments, you can receive maximum benefits from your sports massage.
Unlock the power of consistency and enjoy deeper, longer-lasting results